And the winner is......Danny!
The Biggest Loser finale played tonite. It was absolutely amazing to see the tranformation that the contestants have gone through. It makes one excited to see how these people have taken the initiative to help themselves and their families and motivates you to do something for your own health.

If you're like me, you aren't super overweight but you always have that feeling you could be doing something more. There are a ton of resources out there for the person who wants to improve their health--from gym memberships and personal trainers to workouts videos you can purchase and do at home with little or no equipment.

Take a chance--why not do something for yourself this coming new year! We can all be the next Biggest Loser, in the sense that we are improving our health and lifestyle!